SLOW COOKER BROCCOLí CáULíFLOWER CHEESE SOUP
Loáded wíth broccolí, cáulíflower ánd extrá shárp cheddár cheese, thís heálthy Slow Cooker Broccolí Cáulíflower Cheese Soup couldn’t be eásíer to máke!
í thínk í’ve used my slow cooker more thís month thán í háve áll yeár. í go through pháses usíng ít ánd í’m currently on the use pháse. Sáturdáy í máde my husbánd chícken enchíládás for hís bírthdáy dínner ánd máde the chícken ín the slow cooker. í dídn’t háve tíme to mess wíth dínner one dáy lást week so í threw some chícken ín ít ánd máde shredded buffálo chícken. í’ve álso been mákíng soup líke crázy, so í fígured why not máke one thát cán be eásíly máde ín the slow cooker. No fuss, mínímál díshes ánd á bíg pot of thís Slow Cooker Broccolí Cáulíflower Cheese Soup wáítíng for you to devour!
There’s probábly á hundred recípes for broccolí cheese soup out there, but not ás mány for broccolí cáulíflower cheese soup. Sínce í álwáys háve cáulíflower ín my frídge í fígured combíníng the two wás á greát wáy to dífferentíáte my recípe from some of the others.
Creámy, cheesy soups áre ones í generálly ávoíd át restáuránts becáuse they’re usuálly á cáloríe/fát/sodíum bomb. They use excessíve ámounts of cheese ánd creám ánd not so much of the good for you stuff, vegetábles. Then of course you háve to háve á sándwích, sálád or át leást some wárm breád wíth ít, becáuse thát bowl of soup ísn’t goíng to keep you full.
í’m háppy to report thát thís Slow Cooker Broccolí Cáulíflower Cheese Soup ís not á cáloríe/fát bomb, contáíns plenty of vegetábles, ís super thíck ánd creámy líke you wánt thís soup to be ánd ít keeps you full! ínsteád of usíng á ton of creám, creám cheese or cánned condensed soups to máke thís soup creámy, í used my fávoríte proteín pácked substítute, Greek yogurt! í honestly don’t know how í got by before thís thíck yogurt cáme ínto exístence. Whíle there ís defínítely á fáír ámount of cheddár cheese ín the soup, ít’s probábly not ás much ás you’ll fínd ín mány recípes. í used án extrá shárp cheddár ás á wáy to get more flávor wíthout hávíng to use ás much. Thís soup ís the perfect dínner on á cold níght ánd í’m sure there áre plenty of those heáded my wáy. Enjoy!
YíELDS 4-6 SERVíNGS
SLOW COOKER BROCCOLí CáULíFLOWER CHEESE SOUP
íNGREDíENTS
3 cups broccolí florets, chopped
2 cups cáulíflower florets, chopped
2 cloves of gárlíc, mínced
1/2 cup díced shállots
1 lárge cárrot, díced
3 1/2 cups low sodíum vegetáble or chícken broth
Kosher sált, bláck pepper ánd hot sáuce to táste
1 cup mílk, í used 1% mílk
6 ounces extrá shárp whíte cheddár cheese, shredded
1 cup pláín non-fát Greek yogurt
íNSTRUCTíONS
Pláce the broccolí, cáulíflower, cárrot, shállot, gárlíc, sált, pepper, hot sáuce ánd vegetáble or chícken broth ín the slow cooker.
Stír everythíng together then cover wíth the líd ánd set to low.
Cook for 6-8 hours or untíl the vegetábles áre very tender.
Use án ímmersíon stíck blender or regulár blender to purée the soup untíl ít's smooth.
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